Well yes, we do get ourselves into positions that you wouldn't do whilst watching telly, however, they are achievable with practice.
A good teacher will break down an exercise and then build you up according to your ability and how your body feels and performs on the day, because we all have good and bad days, right?!
Take a look at this lady. Notice how those around her all have their legs at different heights.
We work on what we can do and you achieve success for your body.
Soon you will be moving in the best way for you.
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